Make Ahead and Freeze Epicurious Recipes for Stress-Free Meal Planning

Welcome, fellow foodie! As a chef, I understand how busy life can get and how difficult it can be to plan and prepare meals on a daily basis. That’s why I want to introduce you to the world of make-ahead and freeze meals using Epicurious Recipes. By following my tips and recipes, you can save time, money, and stress while still enjoying delicious, homemade meals. Let’s get started!

The Benefits of Make-Ahead and Freeze Meals

First, let’s discuss the benefits of make-ahead and freeze meals. Not only do they save you time, but they also allow you to:

  • Reduce food waste
  • Control portion sizes
  • Eat healthier
  • Save money on groceries
  • Be more organized

By planning and preparing meals in advance, you can also reduce the amount of stress and decision-making that comes with cooking on a daily basis. And with Epicurious Recipes, you have access to a wide variety of recipes that you can easily customize to fit your needs and preferences.

Choosing Epicurious Recipes for Make-Ahead and Freeze Meals

Epicurious Recipes is an excellent resource for finding and planning make-ahead and freeze meals. Here are some reasons why:

  • Epicurious has a vast collection of recipes, including make-ahead and freeze options.
  • You can easily search for recipes based on dietary restrictions, ingredients, or preparation time.
  • You can save your favorite recipes to your personal recipe box and create grocery lists based on those recipes.
  • You can read user reviews and ratings to get an idea of how the recipe turned out for others.
  • You can watch recipe videos and tutorials to get a better understanding of the cooking process.

By using Epicurious Recipes, you can find the perfect recipes for your make-ahead and freeze meal planning needs.

Types of Make-Ahead and Freeze Recipes

Now that you know the benefits of make-ahead and freeze meals and how to use Epicurious Recipes, let’s take a look at some types of recipes that are perfect for make-ahead and freeze meals:


Casseroles are a classic make-ahead and freeze meal option. You can prepare them in advance and simply reheat them when you’re ready to eat. Some popular casserole recipes on Epicurious include:

  • Chicken enchilada casserole
  • Vegetable lasagna
  • Shepherd’s pie
  • Mac and cheese

Soups and Stews

Soups and stews are also great make-ahead and freeze options. They can easily be reheated on the stove or in the microwave and make for a comforting meal. Some popular soup and stew recipes on Epicurious include:

  • Beef and barley soup
  • Chicken noodle soup
  • Chili
  • Vegetable soup

Meatballs and Meatloafs

Meatballs and meatloafs are great make-ahead options because you can prepare them in bulk and freeze them for later use. They can be served on their own or with pasta, rice, or vegetables. Some popular meatball and meatloaf recipes on Epicurious include:

  • Classic beef meatloaf
  • Italian-style turkey meatballs
  • Swedish meatballs
  • Asian-inspired pork meatballs

Marinades and Sauces

Marinades and sauces are not necessarily meals on their own, but they can make meal planning and preparation easier. By preparing marinades and sauces in advance and freezing them, you can add flavor and variety to your meals without having to start from scratch every time. Some popular marinade and sauce recipes on Epicurious include:

  • Basic tomato sauce
  • Garlic and herb marinade
  • Barbecue sauce
  • Tzatziki sauce

Tips for Successful Make-Ahead and Freeze Meals

Now that you have some recipe ideas, here are some tips for making your make-ahead and freeze meals successful:

Choose the Right Containers

Make sure you use containers that are safe for freezing and reheating. Glass, silicone, and BPA-free plastic containers are all good options. Avoid using containers that are not meant for the freezer, such as thin plastic bags or aluminum foil.

Label and Date Your Meals

Be sure to label your containers with the name of the dish and the date you froze it. This will help you keep track of what you have and how long it has been in the freezer.

Allow for Thawing Time

When you’re ready to eat your frozen meal, make sure you allow enough time for it to thaw. Depending on the size and type of dish, this could take several hours or overnight in the fridge.

Don’t Freeze Certain Ingredients

Some ingredients, such as dairy, may not freeze well and can affect the texture of your dish when thawed. Be sure to read the recipe carefully and avoid freezing ingredients that may not hold up well in the freezer.

Adjust Cooking Times and Temperatures

Sometimes, frozen meals may require longer cooking times or lower temperatures than the original recipe. Make sure you read the recipe carefully and adjust accordingly.

Plan Your Meals in Advance

Before you start cooking, take some time to plan out your meals for the week or month. This will help you choose the right recipes and make sure you have all the necessary ingredients on hand.

Choose Recipes with Similar Ingredients

Choosing recipes with similar ingredients can help streamline your meal preparation and save you time and money. For example, if you’re making a beef stir-fry, consider also making a beef and broccoli casserole or beef tacos for the week.

Batch Cook

Batch cooking is a great way to save time and energy. Instead of cooking one meal at a time, consider cooking multiple meals at once and freezing the extras for later. This is especially helpful if you have a busy schedule during the week and don’t have time to cook every day.

Choose Recipes with Sturdy Ingredients

When it comes to make-ahead and freeze meals, it’s important to choose recipes with sturdy ingredients that can hold up well in the freezer. Some examples include root vegetables, beans, and hearty grains like quinoa or farro.

Consider Using a Slow Cooker or Instant Pot

Using a slow cooker or Instant Pot can make meal preparation a breeze. These appliances allow you to prepare meals in advance and let them cook throughout the day, so you can come home to a hot, homemade meal.

Recipes to Try

Soups and Stews

Soups and stews are the ultimate make-ahead and freeze meals. They’re easy to prepare, can be made in large batches, and are perfect for those chilly nights when you want something warm and comforting. Some popular soup and stew recipes on Epicurious include:

  • Beef stew
  • Vegetarian chili
  • Chicken noodle soup
  • Tomato and vegetable soup


Casseroles are another great option for make-ahead and freeze meals. They’re easy to assemble, can be made in large batches, and can be customized to suit your taste. Some popular casserole recipes on Epicurious include:

  • Chicken and broccoli casserole
  • Vegetable lasagna
  • Tuna noodle casserole
  • Beef and bean enchiladas

Meatballs and Meatloaf

Meatballs and meatloaf are easy to prepare and can be frozen in advance for later use. You can cook them in a variety of ways, including baking, pan-frying, or simmering in sauce. Some popular meatball and meatloaf recipes on Epicurious include:

  • Spaghetti and meatballs
  • Turkey meatloaf
  • Swedish meatballs
  • Beef and pork meatballs in tomato sauce

Casseroles and Baked Dishes

Casseroles and baked dishes are a great option for make-ahead and freeze meals. They’re easy to prepare and can be customized to suit your taste. Some popular casserole and baked dish recipes on Epicurious include:

  • Shepherd’s pie
  • Baked ziti
  • Macaroni and cheese
  • Green bean casserole

Freezer-Friendly Breakfasts

Breakfast is often overlooked when it comes to make-ahead and freeze meals, but there are plenty of options available. Freezer-friendly breakfasts can be a lifesaver on busy mornings when you don’t have time to cook. Some popular freezer-friendly breakfast recipes on Epicurious include:

  • Breakfast burritos
  • Blueberry muffins
  • Banana bread
  • Granola bars

Tips for Freezing and Reheating Meals

Use Freezer-Safe Containers

When it comes to freezing meals, it’s important to use freezer-safe containers to prevent freezer burn and ensure that your food stays fresh. Look for containers that are made from durable materials, like glass or BPA-free plastic, and are designed for freezer use.

Label Your Containers

Labeling your containers is an important step in meal planning. Be sure to include the name of the recipe, the date it was prepared, and any reheating instructions. This will help you keep track of what you have in your freezer and ensure that you’re reheating your meals properly.

Reheat Meals Properly

When it comes to reheating your frozen meals, it’s important to do so properly to prevent foodborne illness. Follow the reheating instructions provided with the recipe, or reheat in the oven or microwave until the internal temperature reaches 165°F (74°C).

Thaw Meals Safely

When thawing your frozen meals, it’s important to do so safely to prevent the growth of harmful bacteria. The best way to thaw your meals is to move them from the freezer to the refrigerator and let them thaw overnight. Alternatively, you can use the defrost function on your microwave, but be sure to check on the food regularly to prevent it from cooking unevenly.

Don’t Refreeze Thawed Meals

Once you’ve thawed a frozen meal, it’s important not to refreeze it. Refreezing can cause the food to lose its quality and can increase the risk of foodborne illness.


Make-ahead and freeze meals can be a game-changer when it comes to meal planning. By planning your meals in advance, choosing recipes with similar ingredients, batch cooking, and using a slow cooker or Instant Pot, you can save time and energy in the kitchen. Epicurious has a vast collection of make-ahead and freeze recipes to choose from, including soups, stews, casseroles, meatballs, and breakfast items. With these recipes and tips for freezing and reheating meals, you can create stress-free meal planning and make mealtime a breeze.

Don’t be afraid to experiment with different recipes and customize them to suit your tastes. Meal planning and prepping can be a fun and creative process that allows you to explore new flavors and ingredients. And by taking the time to plan ahead, you’ll save yourself time and stress in the long run.

Remember, meal planning doesn’t have to be complicated or overwhelming. Start small by planning one or two meals a week and gradually work your way up. With practice and patience, you’ll become a pro at make-ahead and freeze meal planning in no time!

Thank you for reading this article on Epicurious Recipes for Stress-Free Meal Planning. We hope you found it informative and helpful. Stay tuned for more interesting articles on cooking and meal planning!

Leave a Reply

Your email address will not be published. Required fields are marked *